Many people tend to bottle up their emotions in order to get through the day. Why do we do this? We won’t let anyone know what is bothering us, or what we are dealing with in life maybe because we think that people won’t understand, or that society may deem our feelings unacceptable. So, we … Continue reading Express Your Emotions in 5 Healthy Ways
Read MoreJoin my mailing list and receive: "FIVE QUESTIONS to Ask Yourself to Determine if You Are in Control of Your Life." Please check your spam folder to opt into my mailing list or you won't receive your free gift. Thanks!
