What’s the difference between joy and happiness? Both joy and happiness are feelings. We can feel joy and we can feel happy. However, observation of joy shows that it tends to come from inside of us, whereas witnessing the feeling of happiness shows that most of the time external factors elicit the response. Last week … Continue reading Daily Joys Create a Happier Life
Read More“You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind.” ~Dale Carnegie The Road Back to Health This week I’ve been thinking about healing and how to promote healing. Everyone echoes the battle cry for a war on … Continue reading Wellness Begins in the Mind
Read MoreWhat is your favorite aroma and why? How does that aroma affect your mood and behavior? My favorite aroma is the smell of coconut lotion. Why? Because my favorite place is the beach and I’ve linked the scent of coconut with the memory associated with my favorite place. Another example would be the scent of … Continue reading How Aroma Influences Mood
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