As we enter a new year, most everyone mentally attempts to let go of the present year as the new year approaches. But for those of us that deal with the effects of fibro, we can be a little hesitant as a new year is dawning. What I call our body-budget somewhat controls how optimistic … Continue reading The No-Fail Resolution for 2022Read More
We all want the holidays to be a special time for everyone. This includes ourselves. For me personally, not only do I want to see smiles and joy on everyone else’s face, but I want to feel that ideal peace and serenity of the season too. However, for many years this eluded me because I … Continue reading Fibro Hacking the Holidays: Inner Peace – Part 5Read More
Let me ask you something—how many times do the holidays go as planned? I know I always have amazing ideas for the holidays. I plan the perfect gifts for each person in my life. I think about the times for being with family, gift exchanging, and the perfect dinner. But rarely, let me emphasize that … Continue reading Fibro Hacking the Holidays: Managing Expectations – Part 4Read More
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