Nov 29, 2021
Fibro Hacking the Holidays: Set Boundaries – Part 2

Fibro Hacking the Holidays: Set Boundaries – Part 2

The holidays are all about spending time with people, and many get together with friends and family that they don’t see most of the year. This usually involves a lot of preparing for gatherings and may involve traveling. For those that have fibromyalgia and other chronic health issues, extra activities like this outside of routine … Continue reading Fibro Hacking the Holidays: Set Boundaries – Part 2

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Nov 22, 2021
Fibro Hacking the Holidays: Planning Ahead – Part 1

Fibro Hacking the Holidays: Planning Ahead – Part 1

How many of you are like me, saying “what?” How did it get to be the end of the year already! But it is that time of year again. Time to get ready for the holidays. And to anyone with fibro we know what that means—a delicate tight wire to cross between now and the … Continue reading Fibro Hacking the Holidays: Planning Ahead – Part 1

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Oct 23, 2021
Where is Happiness Found?

Where is Happiness Found?

Happiness really is the ultimate goal of all of us, isn’t it? And yet for many of us it is elusive. We seek and search for it, we chase it, we try to hang onto it, but it can escape us again and again. In my upcoming book “U-Turn” I talk about happiness in the … Continue reading Where is Happiness Found?

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