We all want the holidays to be a special time for everyone. This includes ourselves. For me personally, not only do I want to see smiles and joy on everyone else’s face, but I want to feel that ideal peace and serenity of the season too. However, for many years this eluded me because I … Continue reading Fibro Hacking the Holidays: Inner Peace – Part 5
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The holidays are all about spending time with people, and many get together with friends and family that they don’t see most of the year. This usually involves a lot of preparing for gatherings and may involve traveling. For those that have fibromyalgia and other chronic health issues, extra activities like this outside of routine … Continue reading Fibro Hacking the Holidays: Set Boundaries – Part 2
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Are you on the go all the time? Or working all the time, whether at a job or chauffeuring kiddos? Which by the way, I believe working at home taking care of children is much harder than going to a job! I’ve done both. And truthfully, I was shocked after I went back to work … Continue reading Relaxation: A Requirement for Health
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