How many of you are like me, saying “what?” How did it get to be the end of the year already! But it is that time of year again. Time to get ready for the holidays. And to anyone with fibro we know what that means—a delicate tight wire to cross between now and the … Continue reading Fibro Hacking the Holidays: Planning Ahead – Part 1
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Let’s face it, worrying takes energy. I used to hear this saying growing up– that worrying is like a rocking chair; it gives you something to do but doesn’t get you anywhere. How true is that? I used to think that worry was me working out scenarios in my mind, like preparing for what can … Continue reading Worry Much? How to Turn Your Rocking Chair into a Rocket Ship
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Are you on the go all the time? Or working all the time, whether at a job or chauffeuring kiddos? Which by the way, I believe working at home taking care of children is much harder than going to a job! I’ve done both. And truthfully, I was shocked after I went back to work … Continue reading Relaxation: A Requirement for Health
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